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What is Kefir?
Kefir is a symbiosis of many beneficial bacteria and yeasts, which form grains that look like cauliflower-like structures. During the fermentation process, the Kefir grains changes it's food source into healthy ‘living’ pro-biotic food. It takes between 5 and 24 hours for dairy kefir and 24 to 48 hours for water kefir crystals, to produce a finished product.
Kefir is a cultured pro-biotic dairy product, similar to kombucha or other fermented foods. The difference is that Kefir is grown in milk, whereas, kombucha uses a solution of tea and sugar.
Dairy kefir, the "Champagne of Milks," is considered by health authorities to be superior to yogurt, in its ability to enhance intestinal flora, act as a digestive aid to the stomach, and promotion of good health. These Kefir grains are real grains, passed from one person to another, unlike the pre-packaged kefir starters, such as Helios or Body Ecology, that you may find on other sites or selling in retail stores. Buy water kefir and dairy kefir here.
Buy milk kefir grains starter pack here!
Kefir is a cultured pro-biotic dairy
product, similar to kombucha or other fermented foods. The difference is that milk kefir is grown in milk, weather it be cow, goat, or sheep milk. Whereas, water grains uses a solution of sugar, acidic fruit,
and dried sweet fruit.
Kefir, the "Champagne of Milks," is considered by health authorities to be superior to yogurt in its ability to enhance intestinal flora, act as a digestive aid to the stomach, and promotion
of good health.
These Kefir grains are real grains, passed from one person to another, unlike the pre-packaged dehydrated kefir starters, such as Helios, Body Ecology, or Cultures for Health that you may
find on other sites, resellers, or selling
in retail stores.
Buy water kefir starter here. Water kefir crystals or Kefir d'acqua are similar to milk or dairy kefir, but are cultured in a mixture of cane sugar, whole organic figs or other dried fruit, and organic lemons. This are true Japanese Water Kefir Grains, which differ from the milk kefir grains in form and size.
The water grains are very close in make-up to the milk kefir grains with strains of lactobacilli, streptococci-lactococci, acetobacter and yeasts.
A very nice pro-biotic for vegans or
other who do not wish to have dairy
in their diets!
Mothers who are looking for an alternative to soda will love this is a great pro-biotic
for kids. It tastes just like lemon-aid, with
all the fuzziness, just like soda.
But unlike commercial soda,
yours will be natural carbonated!
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